Why NOT missing Breakfast is SO important…
Breakfast is considered the most important meal of the day…but do you know why that is? I use the...
Read MorePosted by Julie Chen | Jan 22, 2015 | Ask Dr. Julie, Diet and Weight Loss, Health & Wellness
Breakfast is considered the most important meal of the day…but do you know why that is? I use the...
Read MorePosted by Julie Chen | Nov 26, 2014 | Ask Dr. Julie, Health & Wellness, Healthy Eating
My patients at my integrative medicine clinic in San Jose, CA see me because they believe in natural options for disease prevention and treatment. However, not everyone believes in supplements and with the confusing study...
Read MorePosted by Julie Chen | Oct 22, 2014 | Ask Dr. Julie, Diet and Weight Loss, Health & Wellness, Healthy Eating
Even though most of us know that fiber should be an important part of our daily diet, why is it that so many of us shun the idea of too much fiber? Isn’t it possible that fiber can be a sexy concept in our life instead of an...
Read MorePosted by Julie Chen | Aug 15, 2014 | Ask Dr. Julie, Health & Wellness, Healthy Eating
Nowadays, it seems that everywhere you turn, you see in the news that multivitamins may not be so...
Read MorePosted by Julie Chen | Feb 18, 2014 | Ask Dr. Julie, Health, Health & Wellness, Healthy Eating, Love and Romance, Managing Stress
Most of us know of a couple or know of someone who knows a couple whose love has survived the ups and downs of life and yet their love persists and they seem just as in love now as they ever did at the very beginning. So, what...
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