By Ginni Saraswati This time of year is the perfect time to pause. Amidst the holiday festivities, having everyone home, and being away from work, it can seem almost impossible to do this. Switching off is something I encourage myself to do more often than just once a year. I […]
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The holidays can be a joyous, celebratory time, but not always. Not for everyone. As therapists, this is our busiest time of year. We hear from clients we haven’t seen in months who would like an extra session, trying to prepare for a disappointment, stressful family time, or low […]
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Elaine Parke’s Habits of Unity are an organized system of kindness that can foster habitual positivity—and create a healthier nation in the process. There’s nothing wrong with random acts of kindness. But for Elaine Parke, allowing kindness to happen “randomly” isn’t enough. One, we need to hardwire kindness into our […]
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Too often, Thanksgiving is filled with tension instead of togetherness. In this article, Elaine Parke explains how gratitude can bring unity to your gathering (yes, even this year)…and how to keep it going all year long. This year has been filled with upheaval and division, and Thanksgiving might feel like a potluck […]
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Much has changed in the business landscape over the last few years, including kicking the already booming public speaking sector into the stratosphere as virtual live presentations (via Zoom and other boundryless real-time communication platforms) have become an accepted norm. Below, international award-winning professional speaker Saana Azzam, the MENA region’s […]
The word archetype comes from the Greek archein, meaning “original,” and typos, meaning “pattern.” So an archetype is an original pattern. In psychology, it’s a pattern of thought present in the human psyche. The ways in which we relate (or don’t relate) to another person also emerge from our subconscious. […]
According to National Girls Collaboration Project, women make up on 28 percent of the STEM field. In an industry where the perception is that it is dominated by men, how did you get into a STEM career? Is there a specific moment that made this career path click as what […]
Your skin is the first thing anyone notices, so it deserves all the attention you can give. While some women are blessed with a radiant complexion naturally, most have to work hard for it. Even the best texture can lose its glow and firmness over the years, so you must […]
Visit Old Mission Santa Barbara by Wendy VanHatten According to the mission, Old Mission Santa Barbara is a community of many parts, but one spirit. The Mission has served as a gathering place and spiritual home for many since its establishment in 1786. Today the Mission operations include a museum, […]
“If there is any one thing that will bring peace and contentment into the human heart, and into the family, it is to live within our means. And if there is any one thing that is grinding and discouraging and disheartening, it is to have debts and obligations that one […]
Much has changed in the business landscape over the last few years, including kicking the already booming public speaking sector into the stratosphere as virtual live presentations (via Zoom and other boundryless real-time communication platforms) have become an accepted norm. Below, international award-winning professional speaker Saana Azzam, the MENA region’s […]
Christmas is almost here. And so is the dilemma of sending gifts to your near and dear ones. But when the tradition of sending out Christmas Cards has been there, why switch to anything else. Countless people have sent them out for decades now. Whether it’s a photo card or […]
Meet this week’s featured Woman in Business Dr. Ericka L. McKnight, Owner – ELM School of Real Estate Tell us about your business: We provide quality continuing education to licensed real estate brokers in multiple states in the US and internationally. We offer additional services to those seeking to obtain […]
