Health

Benign Neglect?
Health / Health & Wellness / Healthy Eating

Benign Neglect?

Recently I wrote a blog post titled, “I Am Not My Brother”.   In this post I described my daughter’s two year quest to find a diagnosis for her symptoms and how she was forced to live in the shadow of her brother’s eating disorder.  The post described the difficulties our […]

Eight Steps You Can Take to Fight Oxidative Stress
Health / Health & Wellness / Mental Health

Eight Steps You Can Take to Fight Oxidative Stress

Oxidative Stress  – the Root Cause of All Disease Increased oxidative stress is the source of all illness and leads to cardiovascular disease, arthritis, a variety of cancers, and much more. Here, Dr. Thomas E. Levy reveals the eight steps to help you stop oxidative stress in its tracks. There’s […]

Courtesy of www.HealthyWage.com
Healthy Eating

Resolution Realization: 7 Diet Apps for Slimdown Success in New Year

Even the most well-intentioned New Year’s Resolutions can quickly become nothing more than a fond memory without a solid plan in place to keep you motivated and on track. And if you utilize tools and resources that are a means toward that end, all the better. And it seems some […]

Help kids conquer sugar season by getting them off the couch
Exercise Plans / Health / Health & Wellness

Help kids conquer sugar season by getting them off the couch

Fun, physical activities that will get kids excited to move this holiday season The American Heart Association recommends kids ages 2 to 18, consume six teaspoons or less of added sugar a day, but between Halloween, Thanksgiving and Christmas children tend to consume well over the daily limit. Setting restrictions […]

Courtesy SweatHelp.org
Health

9 Myths About Excessive Sweating

As women go about their daily lives, there’s a common but hidden, decidedly non-luxurious scourge: excessive sweating.  In fact, a national survey conducted by the International Hyperhidrosis Society (IHhS)—the scholars of sweat—shows multiple millions suffer from extreme, uncomfortable, embarrassing, debilitating, and emotionally-devastating sweating. This type of sweating is a serious medical condition […]