Category: Health

Americans Fitness Goals for 2023

Posted by Guest Writer | Jan 31, 2023 | Exercise Plans, Health, Health & Wellness

We’re well over a month past making our New Year’s Resolutions. Now, it’s time for a...

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The Ins and Outs of Achieving True Beauty

Posted by Julie Chen | Jan 15, 2023 | Ask Dr. Julie, Beauty, Beauty and Style

How many times have we heard growing up that true beauty isn’t just skin deep and that it comes...

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Setting Achievable Fitness Goals In 2023

Posted by Heidi Mooney | Jan 11, 2023 | Diet and Weight Loss, Exercise Plans, Health

As a rule, New Year’s resolutions are notoriously prone to failure. Every year, so many of us set...

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Health-Seekers Level Up Self-Care with Gamification Apps

Posted by Merilee Kern | Dec 20, 2022 | Diet and Weight Loss

Massive health gamification surge spurs stunning sector forecasts amid escalating use of apps and...

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14 HOLIDAY WEIGHT LOSS TIPS FOR A TRIMMER YOU!

Posted by Heidi Mooney | Dec 13, 2022 | Beauty, Diet and Weight Loss, Health

The Holiday Season is one in which we all indulge ourselves in over-abundance. Especially when it...

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