Health

Easy Ways To Elevate Your Next CBD Experience
Health / Health & Wellness

Easy Ways To Elevate Your Next CBD Experience

CBD has emerged as a miracle healer in recent years. Not surprisingly, a growing number of Canadians have embraced it to avail of the benefits it offers. But as you become a regular, you will expect to get more with every experience. The good thing is that this potent cannabinoid […]

Dealing With Uncertainty During a Global Pandemic
Health / Health & Wellness

Dealing With Uncertainty During a Global Pandemic

If you feel like you are dealing with uncertainty all the time you are not alone. 2020 has been a wild ride. No one could have predicted a pandemic when this year started. The coronavirus has changed life as we know it. Our sense of normalcy has become unrecognizable in […]

Are All Carbs Bad???
Ask Dr. Julie / Health & Wellness / Healthy Eating

Are All Carbs Bad???

With all the fad diets these days, it’s a challenge to know which diets are beneficial and effective and which ones are harmful. Many of my patients ask about carbohydrates and whether they should avoid it altogether. What’s interesting is that people frequently forget that fruits and vegetables are carbohydrates […]

Transforming the Game of Golf by Optimizing Thoracic Spine Function
Health

Transforming the Game of Golf by Optimizing Thoracic Spine Function

CEO Interview: Inventor of the TrueTurnPro reveals how this unmatched tool is helping players reach amazing new heights; Innovative thoracic spine device is a certain game changer for today’s golfers In the game of golf, there is one universal truth: player performance directly depends upon the health of their spine […]

3 Smarter Tips For Women To Live Happy And Healthy Life
Health / Managing Stress / Mental Health / SPosts

3 Smarter Tips For Women To Live Happy And Healthy Life

A woman’s life can never be easy, there is always a bundle of responsibilities which makes managing time the toughest job. It does not imply that you don’t have enough time to fulfill worldly duties, but the issue is not having time for yourself. Especially when you are living in […]

Key Nutrients Found In Plant Foods
Health & Wellness / Healthy Eating

Key Nutrients Found In Plant Foods

There are critics out there that believe those who mainly eat foods derived from plants are somehow nutritionally deficient. Yet, the truth is that research shows that many nutrients can be found only in plant-based foods. John D. Grant states in his research that, “[All] vegan, vegetarian and low-meat diets […]

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