Post Tagged with: "workout"

Cool Summer Workout Tips from TOPS
Exercise Plans / Health & Wellness

Cool Summer Workout Tips from TOPS

Early summer weather can provide the ultimate motivation to get outside and be active. The sun is shining, nature is in full blossom, and coats and earmuffs are no longer essential. Summer can give people a certain zest for fitness, but sometimes temperatures can turn good intentions into a sweltering […]

Eat Clean and Train Dirty
Exercise Plans / Health & Wellness

Eat Clean and Train Dirty

Snap, click, edit, and post. Hashtag “fitspo” “fitspiration” “cleaneats” “cleancheats” etc. Life wellness, nutrition, and fitness have become trendy in the last couple of years due to websites like Instagram and Pinterest, which has positively motivated people to get into “fitspo” aka “fitspiration” worthy shape. We are all guilty of […]

From Clearer Skin to a Stronger Immune System
Exercise Plans / Health & Wellness

From Clearer Skin to a Stronger Immune System

Physician Touts 5 Hidden Benefits of Exercise With more than a third of Americans classified as obese, everyone from first lady Michelle Obama to TV news anchor Katie Couric is advocating exercise to maintain a healthy weight. That’s great, says Dr. Eudene Harry, author of “Live Younger in 8 Simple […]

The Growth of Green Gyms in the U.S.
Earthwise - Green Living

The Growth of Green Gyms in the U.S.

Customers want a gym and exercise facility that’s part of their “green” lifestyle The growth and adoption of green products by consumers in the U.S. continues to accelerate from driving hybrid cars to interest in alternative energy and natural foods to adopting of recycling and energy conservation as utility bills […]

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