Post Tagged with: "women and weight loss"

The 411 on Fertility
Ask Dr. Julie / Health & Wellness

The 411 on Fertility

Fertility is complicated topic. The process of conceiving a child involves multiple factors including the fertility of your partner, your diet, your weight, your stress level and mind-set, and your overall health. Things like your thyroid function, whether your estrogen and progesterone levels are appropriate for conceiving and then carrying […]

TOPS Celebrates Winning ‘Losers’
Diet and Weight Loss / Exercise Plans / Health & Wellness

TOPS Celebrates Winning ‘Losers’

International Royalty and Division Winners Lose Combined Total of More than 3,200 Pounds Recognition is an important element of any journey to a healthier lifestyle — whether you’ve completed a small victory or reached the ultimate goal. Members of TOPS Club, Inc. (Take Off Pounds Sensibly), the nonprofit weight-loss support […]

Say Goodbye to Cellulite
Worth Reading

Say Goodbye to Cellulite

Four Myths to Free Yourself from Fat If you’ve avoided the cellulite on your thighs for most of the summer, you’re not alone. Dr. Lavinia Rodriguez offers tips for understanding this pesky problem and a simple solution to start soaking up the sun—cellulite-free that is! It’s the peak of swimsuit […]

The Best Diet Plan is NO Diet at All
Diet and Weight Loss / Health / Health & Wellness

The Best Diet Plan is NO Diet at All

There’s still time to get that summer body you desire! In this article by Isabel De Los Rios, she discusses that the best diet is no diet at all. As a nutritionist, the most common question I get daily is “What is the Best Diet to follow?” My answer is […]

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