“I hate society’s notion that there is something wrong with sex. Something wrong with a woman who loves sex.” Alessandra Torre As per the Sexual Advice Association, around 1 in every 3 young or mid-aged women have sex issues. At the same time, this problem continues to hamper 1 in […]
There are several “healthy” foods that are not as good for you as you may think. Food manufacturers advertise these products as effective for delivering lots of nutrition, helping you lose weight, keeping your mind sharp, and offering other physical and mental health advantages. Unfortunately, all the advertising tricks in […]
While snacking on wholesome foods will help keep your blood sugar levels from spiking and dropping, avoid eating full meals in the car. Take a break to relax and enjoy your food – it’s better for your digestion and will also enable you to pay attention to satiety signals and […]
Menopause Happens: But Now There’s An Antidote To The Misinformation Women Have Been Given For Centuries Menopause is such a pivotal time in women’s lives in America that it now has a designated month (September is ‘National Menopause Awareness Month’).! Let’s face it; it’s not going anywhere; and in one […]
By Dr. Julie T. Chen For those of you who have had kidney stones, you know that having them can be one of the most painful experiences. Furthermore, more often than not, my patients come into my clinic with erroneous ideas about how to avoid them. So, I’m going to […]
Expert Reveals Six Natural Nutrients That Can Reduce PMS Symptoms and Severity Nearly 10 years ago, the FDA approved the anti-depressant prescription drug Zoloft for the treatment of premenstrual syndrome (PMS) and one expert believes that’s 10 years too long, especially when natural alternatives have been proven to reduce PMS […]
