wisdom in wellness Archives - WE magazine for women

Tips on Eating Healthy When Eating Out

As the weather starts to improve and covid restrictions start to lift, our social calendars will...

There’s been a lot of debate over the role of multivitamins in everything from cancer to heart...

Posted by Julie Chen | Feb 12, 2022 | Ask Dr. Julie

Breakfast is considered the most important meal of the day…but do you know why that is? I use the...

The New Year is traditionally a time when many of us reflect on our goals and set a resolution for...

Posted by Julie Chen | Nov 30, 2021 | Ask Dr. Julie

As we are enjoying our holiday season, one thing to keep in mind is that all the sugars and...