Post Tagged with: "Weight Loss"

4 Things People Should Know About Biology and Weight Loss
Diet and Weight Loss / Health & Wellness

4 Things People Should Know About Biology and Weight Loss

Obesity has become such an epidemic in the United States, the FDA is considering approving a new prescription weight-loss drug – despite safety concerns about it. It seems the health effects of being overweight override officials’ concerns about Qnexa, a drug the FDA rejected two years ago. That shocks weight-loss […]

Interview with the Author of Lose Weight Without Dieting
Diet and Weight Loss / Exercise Plans / Health & Wellness / Worth Reading

Interview with the Author of Lose Weight Without Dieting

…or Working Out, JJ Smith What inspired you to write Lose Weight Without Dieting or Working Out? When I was in my twenties, I could eat anything I wanted and still stay slim. Unfortunately, I practiced poor eating habits: I was a junk food and fast-food junkie. When I was […]

October is Vegetarian Awareness Month
Diet and Weight Loss / Health & Wellness

October is Vegetarian Awareness Month

Bulking Up on Veggies Can Help You Slim Down Autumn season is upon us which means blustery winds, low temperatures, and cozy dinners at home. Along with colder weather we kiss our angelic summer salads goodbye in favor of seasonally appropriate pumpkin pie and Starbucks gingerbread mochas. Luckily October is […]

Choosing a Diet Plan for Weight Loss…
Uncategorized / Video

Choosing a Diet Plan for Weight Loss…

By Dr. Janet Brill Note: this video is part of the expert series by GeoBeats. You have to understand that it’s not, it shouldn’t be a diet, it has to be a lifestyle. So a perfect diet for one person that is going to help them may not work for […]

Why Resistance Training Matters
Exercise Plans / Health & Wellness

Why Resistance Training Matters

By: Carolyn Nutovic What are your health and fitness goals for this spring? Are you looking forward to getting out in your garden, playing tennis or golf with friends, or traveling to a new destination? Whether your dream is to keep up with the grandkids, or be swimsuit ready for […]

Challenge Yourself and Change Lives
Diet and Weight Loss / Exercise Plans / Health & Wellness

Challenge Yourself and Change Lives

By Gabi Rose, MS Last year if anyone would have asked me what my most challenging time in my life was, I would not have hesitated in answering “Losing 130 pounds and saving my life as well as my family’s well being!” only because until just 2 weeks ago, my […]

.
ACCESSIBILITY