Post Tagged with: "Weight Loss"

Choosing a Diet Plan for Weight Loss…
Uncategorized / Video

Choosing a Diet Plan for Weight Loss…

By Dr. Janet Brill Note: this video is part of the expert series by GeoBeats. You have to understand that it’s not, it shouldn’t be a diet, it has to be a lifestyle. So a perfect diet for one person that is going to help them may not work for […]

Why Resistance Training Matters
Exercise Plans / Health & Wellness

Why Resistance Training Matters

By: Carolyn Nutovic What are your health and fitness goals for this spring? Are you looking forward to getting out in your garden, playing tennis or golf with friends, or traveling to a new destination? Whether your dream is to keep up with the grandkids, or be swimsuit ready for […]

Challenge Yourself and Change Lives
Diet and Weight Loss / Exercise Plans / Health & Wellness

Challenge Yourself and Change Lives

By Gabi Rose, MS Last year if anyone would have asked me what my most challenging time in my life was, I would not have hesitated in answering “Losing 130 pounds and saving my life as well as my family’s well being!” only because until just 2 weeks ago, my […]

Challenge Yourself and Change Lives
Diet and Weight Loss / Exercise Plans / Health & Wellness

Challenge Yourself and Change Lives

Last year if anyone would have asked me what my most challenging time in my life was, I would not have hesitated in answering “Losing 130 pounds and saving my life as well as my family’s well being!” only because until just 2 weeks ago, my current success I felt […]

See How Affordable Non Surgical Medical Weight Loss Really is!
Diet and Weight Loss / Exercise Plans / Health & Wellness

See How Affordable Non Surgical Medical Weight Loss Really is!

By Gabi Rose, MS It’s often been said that good health is priceless. However true that is, weight loss comes at a cost. Happily, your medical weight loss program might actually cost less than you think. Lots of people don’t know about the deductions and cost savings they may be […]

New Years Weight Loss Resolutions ~ There’s an App for That!
Tech Tools & Gadgets / Technology

New Years Weight Loss Resolutions ~ There’s an App for That!

Keeping Your New Year’s Resolutions with Mobile Fitness Apps With the beginning of each New Year comes the resolution to stay in shape and adopt a fit lifestyle. Unfortunately, as the year goes on, a slice of chocolate cake usually trumps a granola bar, and a night on the couch […]

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