Post Tagged with: "Weight Loss"

Challenge Yourself and Change Lives
Diet and Weight Loss / Exercise Plans / Health & Wellness

Challenge Yourself and Change Lives

Last year if anyone would have asked me what my most challenging time in my life was, I would not have hesitated in answering “Losing 130 pounds and saving my life as well as my family’s well being!” only because until just 2 weeks ago, my current success I felt […]

See How Affordable Non Surgical Medical Weight Loss Really is!
Diet and Weight Loss / Exercise Plans / Health & Wellness

See How Affordable Non Surgical Medical Weight Loss Really is!

By Gabi Rose, MS It’s often been said that good health is priceless. However true that is, weight loss comes at a cost. Happily, your medical weight loss program might actually cost less than you think. Lots of people don’t know about the deductions and cost savings they may be […]

New Years Weight Loss Resolutions ~ There’s an App for That!
Tech Tools & Gadgets / Technology

New Years Weight Loss Resolutions ~ There’s an App for That!

Keeping Your New Year’s Resolutions with Mobile Fitness Apps With the beginning of each New Year comes the resolution to stay in shape and adopt a fit lifestyle. Unfortunately, as the year goes on, a slice of chocolate cake usually trumps a granola bar, and a night on the couch […]

Diet and Weight Loss / Exercise Plans / Health & Wellness

My Secrets to a High Energy Diet Naturally

By Gabi Rose, MS   Losing weight and feeling great is no easy task.  I successfully lost 130 pounds and can empathize with the pressure, stress and emotions related to weight loss.  My most important achievement has been keeping the weight off and maintaining my shape for nearly two years […]

Diet and Weight Loss / Exercise Plans / Health & Wellness

Balanced Weight Loss

In this article, a woman-centred psychotherapist discusses the need to lose some extra weight, or learning to accept the ‘skin you’re in’. Balanced Weight Loss by Esther Kane Normally, I try to avoid talking about weight loss, being an eating disorders therapist- it can be a touchy subject indeed. But […]

Say Goodbye to Cellulite
Worth Reading

Say Goodbye to Cellulite

Four Myths to Free Yourself from Fat If you’ve avoided the cellulite on your thighs for most of the summer, you’re not alone. Dr. Lavinia Rodriguez offers tips for understanding this pesky problem and a simple solution to start soaking up the sun—cellulite-free that is! It’s the peak of swimsuit […]

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