Post Tagged with: "Weight Loss"

Sweetheart Slimdown: 3 Reasons It’s a ‘Sweet Idea’ to Diet as a Duo
Health & Wellness

Sweetheart Slimdown: 3 Reasons It’s a ‘Sweet Idea’ to Diet as a Duo

HealthyWage.com’s ‘It Takes 2’ Jackpot Challenge to pay duos $5,000 cash for losing a combined 6% of unwanted weight   It’s been well-proven that “social dieting” makes weight loss more fun and successful—especially with programs that include elements like the spirit of competition, teamwork, encouragement and, of course, gentle peer […]

Post Pandemic Meltdown: Gamified Dieting Success Rates, Sign-ups Surge Amid ‘Quarantine 15’ Concerns
Health & Wellness

Post Pandemic Meltdown: Gamified Dieting Success Rates, Sign-ups Surge Amid ‘Quarantine 15’ Concerns

Success rates skyrocket among pandemic-era dieters vying for huge cash rewards with HealthyWage, with many winning thousands for their pound shedding achievement Let’s face it. It’s been one tough year with too many of us sitting idle and indulging in calorie-laden foods for way too long as the coronavirus pandemic […]

Stay On Track with Diet Goals…You Can Do It!
Ask Dr. Julie

Stay On Track with Diet Goals…You Can Do It!

When weight loss is your goal, sometimes it feels daunting and hard to stay on track…but it doesn’t have to be. There are several tips I give to my patients on how to stay on track with achieving a healthier lifestyle and weight. This month, I want to focus on […]

And the Right Path to Weight Loss Is…
Ask Dr. Julie / Diet and Weight Loss / Health & Wellness

And the Right Path to Weight Loss Is…

Have you ever felt like weight loss is an impossible goal? I know that most people have felt like that at one point or another. Maybe for you, it wasn’t weight loss…maybe it was to gain muscle mass or to have more energy or to gain weight even. The point […]

Does Your Body Mass Index (BMI) Truly Define Your Health Status?
Ask Dr. Julie / Health & Wellness

Does Your Body Mass Index (BMI) Truly Define Your Health Status?

As we head into the New Year, above and beyond our thoughts of all those holiday parties, holiday foods and time with family we just experienced, many of us are also thinking forward about our weight and getting healthy for the New Year…more specifically, how to keep our weight in […]

Diet and Weight Loss

New Health Study Validates Popular Diet App’s Cash Payout Paradigm

Findings uncover that social gamification + competition increases physical activity among overweight and obese adults—both key components of HealthyWage.com’s monetary reward-driven wellness contests for individuals and corporate/team-based weight loss challenges According to new study findings published by JAMA Internal Medicine, behavioral economics-based gamification led to “significantly” increased physical activity among […]

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