Post Tagged with: "water"

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Health & Wellness

Hydration Awareness: 10 Ways to Be ‘Water Wise’ (Even While Sheltering in Place)

Water 101: Guidance from the CDC, USDA, Academy of Nutrition and Dietetics and other top-tier experts and physicians on proper hydration, dehydration avoidance   Water. We all need it—and know we need it—for optimum health and wellness, but a shocking few live daily life in a properly hydrated state and […]

Product Review Essentia Water
Product Reviews / Uncategorized

Product Review Essentia Water

Recently I had the privilege of trying Essentia Water. The company sent me 4 bottles to try and review.  And by the way, I rarely drink bottled water.  I like old fashioned tap water on ice.  Drinking 4 to 5 glasses a day my glass is always full and ready […]

How to Tell if You Have a High-Quality Water Purifier
Home and Family / Lifestyle

How to Tell if You Have a High-Quality Water Purifier

You are what you eat and drink — quite literally. The average adult human body consists of somewhere between 50% and 65% water, making it critically important that the water we drink is of high quality. It is also important to consider the purity of the water in which you […]