Post Tagged with: "vitamin c"

What’s Inflammation and How Do We Fight It???
Ask Dr. Julie

What’s Inflammation and How Do We Fight It???

Inflammation is one of the immune system’s most important defense mechanisms to protect the body against disease and injury. When unregulated, however, this same inflammatory process can lead to cell death, tissue damage, and organ dysfunction. In fact, inflammation is at the root of most chronic diseases.  The key to […]

Boost Your Energy, Mood, and Focus…Naturally!!!
Ask Dr. Julie

Boost Your Energy, Mood, and Focus…Naturally!!!

In the rush of modern life, we’re all looking for better ways to get a boost of energy or help us be more productive. Many of us only make it through our days with the help of endless cups of coffee or sugary snacks. We end up exhausted at night […]

Healthy Gut, Healthy Immune System!
Ask Dr. Julie / Health / Healthy Eating

Healthy Gut, Healthy Immune System!

When you think of “gut health,” what comes to mind? For most of us, we think about having great digestion, absorbing all the best nutrients from our food to stay energized, and avoiding issues like constipation, bloating, and gas. While these are all important functions of the gut, they only […]

Vitamin C: Food vs Supplements
Ask Dr. Julie / Health & Wellness

Vitamin C: Food vs Supplements

Vitamin C is important in many functions in our body. It helps with wound healing, support of our immune system, and our cardiovascular system, just to name a few of its jobs in our body. It has the effect of helping our mood, helping us heal, helping us with skin […]

Ebola Epidemic Shines a Light on the  Incredible Healing Powers of Vitamin C
Health / Health & Wellness

Ebola Epidemic Shines a Light on the Incredible Healing Powers of Vitamin C

For weeks, the world has watched as one of the largest Ebola outbreaks in history continues to sweep across West Africa. So far it shows no signs of slowing, and the number of people who have become infected continues to rise—as does the death toll. All doctors and aid workers […]

“C” Your Way to Better Health
Health & Wellness

“C” Your Way to Better Health

Seven Surprising Benefits of Vitamin C Supplementation By Thomas E. Levy, MD, JD Vitamin C defends against oxidative stress and degenerative diseases. First, a little background: When a toxin enters the body, it starts a molecular “fire” that grows and spreads like a blaze through a forest. Scientists call these “fires” […]

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