Post Tagged with: "supplements"

PMS Relief
Ask Dr. Julie / Health & Wellness

PMS Relief

PMS is something we as women have had to deal with every month for most of our young adult and adult years. While we become concerned if we miss a period for obvious reasons, we are also not very happy to see our monthly friend as well which usually comes […]

Dr. Julie’s Spring Time Allergy Managment Tips
Ask Dr. Julie / Health / Health & Wellness / Healthy Eating

Dr. Julie’s Spring Time Allergy Managment Tips

With allergy season blossoming in the next few months, there are a few things you can do to help calm your symptoms. Organic raw honey and agave nectar are some sweet options for you to get some antioxidants that help to calm allergy symptoms. With these, a little goes a […]

When Is the Best Time to Work Out?
Ask Dr. Julie / Diet and Weight Loss / Exercise Plans / Health & Wellness

When Is the Best Time to Work Out?

Many of my patients ask me when the best time to work out is. Now that we are moving past the busy holiday season and we are high on the hopefulness of our New Year’s resolution, most of you may be very motivated to get going on a work out […]

Key to Graceful Aging
Anti-Aging / Ask Dr. Julie / Beauty and Style / Health

Key to Graceful Aging

Many of my patients seek me out to help with “anti-aging.” What exactly does that mean? We clearly cannot stop the aging process…so to me, that means they want me to help them age as gracefully as possible. So, let’s discuss what we can do for “graceful aging.” For the […]

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