Post Tagged with: "supplements"

Holiday Season Mood Balancing Act…Let The Star Be You!
Ask Dr. Julie

Holiday Season Mood Balancing Act…Let The Star Be You!

Sunlight and cold weather really start to drag us down around this time of the year. It’s apropos that November has a National Family Health Awareness Day. Around this time of the year, a lot of mood issues or family stressors pick up around holiday time so we need to […]

Fighting Fatigue: Here’s What You Need to Know
Ask Dr. Julie / Health & Wellness / Managing Stress

Fighting Fatigue: Here’s What You Need to Know

As the sunlight hours shorten, it’s common for people to start to feel less energetic. I know I see that a lot in my integrative medicine clinic in San Jose, CA. So when that happens, what do I see people start to do? Many people start to drink more coffee […]

Meet Jeri Morgan, Technology EditorJeri Morgan is the President of Code Blue Computing headquartered in Denver, Colorado. Code Blue Computing is a Security First organization specializing in Cyber Security and IT Consulting. Code Blue Computing was named the 2012 Small Business of the Year by the City of Thornton, Colorado and the 2014 Emerging Business of the Year by The Broomfield Chamber of Commerce. Jeri is Co-Author of the book Hack Proof Your Business scheduled to be released in October 2019. A common- sense leader that works with individuals and businesses on their Cyber Security and IT Strategy; utilizing technology to improve their bottom line. Learn more at https://codebluecomputing.com/
Anti-Aging / Ask Dr. Julie / Health & Wellness

Secrets to Healthy Aging…

September is Healthy Aging Awareness Month and that is one of my favorite topics with my patients and so I’d like to share some ideas with you! This concept is frequently spoken about but it seems everyone’s opinion is different as to what that is. I talk to my patients […]

Dealing with Dementia…How Can You Help?
Ask Dr. Julie

Dealing with Dementia…How Can You Help?

It is extremely scary and difficult to watch your loved ones start to forget who you are, who they are and to forget the moments you’ve shared together. June is Alzheimer’s and Brain Health Awareness Month and this is a personal topic for me because my father is starting to […]

Herbal Options That Help You to Spring Forward Without Allergies
Ask Dr. Julie

Herbal Options That Help You to Spring Forward Without Allergies

As we head solidly into Spring, many people with asthma or allergies are busy dealing with their symptoms instead of being able to enjoy and marvel at the beauty of Mother Nature’s artistry in their yards or in the parks of fully bloomed flowers and trees. I love how beautiful […]

Got Celiac or You’re Not Sure?…A Quick 411 on the Basics of Gluten Sensitivity
Ask Dr. Julie / Health / Health & Wellness / Healthy Eating

Got Celiac or You’re Not Sure?…A Quick 411 on the Basics of Gluten Sensitivity

Celiac disease is something that is getting a lot of press in recent years. So, how do you know if you have it? There a few ways that celiac disease can be diagnosed. Two most common ways are: One is via endoscopy and colonoscopy and your doctor would take a […]

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