Post Tagged with: "radical self care"

To Be Your Own Best Friend, Start by Loving Yourself
Lifestyle / Relationships / Self-Care / Self-confidence

To Be Your Own Best Friend, Start by Loving Yourself

A lack of self-care can leave people feeling unlovable, and feeling unlovable can make it very difficult to connect with others, which we are hardwired to do. Mindfulness expert Julie Potiker explains that self-care begins with being your own best friend. She shares these and other self-care tips in her […]

Nurturing Wellness through Radical Self Care is Worth Reading
Worth Reading

Nurturing Wellness through Radical Self Care is Worth Reading

WE Magazine’s Worth Reading book of the week is Nurturing Wellness through Radical Self Care: A Living in Balance Guide and Workbook by Janet Nestor Author Interview: You can begin to Live in balance today and enjoy a happier, increasingly more contented life. Janet Nestor offers how ways to help men and […]

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