5 Tips for Improving Your Memory
Your lifestyle dictates how your body looks, feels and performs. If you stay up late each night,...
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Tag: memory
5 Tips for Improving Your Memory
Your lifestyle dictates how your body looks, feels and performs. If you stay up late each night, don’t get the rest you need, eat a lot of processed foods and avoid exercise, your health and energy will suffer. The same is...
Read MoreComputerized Brain Training Helps Keep Brains Young
According to a new Study: Memory & Language Improve in Just 40 20-Minute SessionsI If you’ve ever worried about losing brainpower as you age (and who hasn’t?), a new study by California university researchers shows that...
Read MoreThe Honesty of Memories
Writing “to the bones” (Natalie Goldberg), opening up the hurts, fears, vulnerabilities and disappointments that we all stuff inside of us. The bravery required of a memoirist is immense. But with memoir writing, a memoirist...
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