lose weight Archives - WE magazine for women

Gamified Dieting for a Healthier & Wealthier New Year

Posted by Merilee Kern | Oct 12, 2017 | Diet and Weight Loss

Even during the gluttonous holidays and into the New Year “diet resolution” season, weight loss...

11 Key Considerations for Prize-Driven Diet Programs

Posted by Merilee Kern | Feb 25, 2016 | Diet and Weight Loss, Health

What you MUST ponder before partaking in a ‘dieting for dollars’ program Let’s...

Dr. Julie’s Top 3 Tips for Keeping Weight Off

Posted by Julie Chen | Mar 10, 2014 | Ask Dr. Julie, Diet and Weight Loss, Exercise Plans, Health, Health & Wellness, Healthy Eating

It seems like just yesterday that it was the first day of winter. But as winter comes to an end and Spring is just around the corner, how do we start to get in shape and keep weight off throughout our summer season? One of the...

Ten Ways to Lighten Your Meal This Holiday Season

Posted by Heidi Mooney | Dec 16, 2013 | Diet and Weight Loss, Health & Wellness

Ten Ways to Lighten Your Holiday Meal Cookie swaps, catered lunches, buffet tables brimming with treats: many of us celebrate the holidays by sharing food. Don’t let the season to be a reason to overdo it, though. Follow these...

Interview with the Author of Lose Weight Without Dieting

Posted by Heidi Mooney | Feb 29, 2012 | Diet and Weight Loss, Exercise Plans, Health & Wellness, Worth Reading

…or Working Out, JJ Smith What inspired you to write Lose Weight Without Dieting or Working Out? When I was in my twenties, I could eat anything I wanted and still stay slim. Unfortunately, I practiced poor eating habits:...