Post Tagged with: "Integrative Medicine"

Ask Dr. Julie / Diet and Weight Loss / Healthy Eating

How to Avoid Emotional Stress Eating

When I ask my patients what they do to cope with stress, many of them answer that they eat. How did we evolve into a situation where so many people use food to manage stress, when food was originally intended as fuel for a body to function optimally? Weight loss […]

Quick Tips for a Healthy Back!
Ask Dr. Julie / Health / Health & Wellness

Quick Tips for a Healthy Back!

I see a lot of chronic pain patients in my practice. A lot of what I initially do for them is to teach them how to treat minor flares at home. So, I was thinking I should share that information with you guys as well! If you have severe back […]

Anti-Aging / Ask Dr. Julie / Beauty and Style / Health & Wellness / SPosts

Natural Hair Loss Solutions

Hair loss is devastating for men and women alike. All too often, literature and media address hair loss as an issue targeted only towards men,  but it is equally, if not more so, devastating to women. And, yes, it happens all the time to women in varying degrees of severity. […]

How To Break Starch and Sugar Cravings
Ask Dr. Julie / Diet and Weight Loss / Health / Health & Wellness

How To Break Starch and Sugar Cravings

Many of my patients come into my clinic of integrative medicine in San Jose CA asking me to help them break their “sugar addiction.” Many of you may be able to relate in the sense that you may say to others that you have a “sweet tooth.” The problem isn’t […]

Key to Graceful Aging
Anti-Aging / Ask Dr. Julie / Beauty and Style / Health

Key to Graceful Aging

Many of my patients seek me out to help with “anti-aging.” What exactly does that mean? We clearly cannot stop the aging process…so to me, that means they want me to help them age as gracefully as possible. So, let’s discuss what we can do for “graceful aging.” For the […]

Addressing Diseases Early Before It Puts A Claim On You
Ask Dr. Julie / Health & Wellness

Addressing Diseases Early Before It Puts A Claim On You

Dr Julie T Chen MD I always tell my patients in my clinic of integrative medicine in San Jose CA that when you try to fix early disease states or address early symptoms that just are not quite right, you are essentially heading off a catastrophe before it happens. The […]

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