Ask Dr. Julie / Diet and Weight Loss / Healthy Eating
When I ask my patients what they do to cope with stress, many of them answer that they eat. How did we evolve into a situation where so many people use food to manage stress, when food was originally intended as fuel for a body to function optimally? Weight loss […]
Health / Health & Wellness
There is a little more than a month left to go in 2008 – have you achieved your New Year’s goals? Still hanging onto those extra five, ten, twenty pounds? Never fear! 2008’s five most popular diets are here! There’s still plenty of time to drop the extra weight and feel […]
