Post Tagged with: "hot diets"

Ask Dr. Julie / Diet and Weight Loss / Healthy Eating

How to Avoid Emotional Stress Eating

When I ask my patients what they do to cope with stress, many of them answer that they eat. How did we evolve into a situation where so many people use food to manage stress, when food was originally intended as fuel for a body to function optimally? Weight loss […]

Health / Health & Wellness

The Hottest Health Diets of 2008 Compared

  There is a little more than a month left to go in 2008 – have you achieved your New Year’s goals? Still hanging onto those extra five, ten, twenty pounds? Never fear! 2008’s five most popular diets are here! There’s still plenty of time to drop the extra weight and feel […]