Post Tagged with: "holistic medicine"

Fiber For Your Health!
Ask Dr. Julie / Diet and Weight Loss / Health & Wellness / Healthy Eating

Fiber For Your Health!

Even though most of us know that fiber should be an important part of our daily diet, why is it that so many of us shun the idea of too much fiber? Isn’t it possible that fiber can be a sexy concept in our life instead of an un-sexy thing […]

Health Benefits of Meditation
Ask Dr. Julie / Health & Wellness / Managing Stress / Mental Health

Health Benefits of Meditation

What we as humans can comprehend about the vast abilities of our mind is still relatively limited…especially in the realm of how imagery and meditation can impact our body’s physiology. In many studies, it seems as though our body’s physiology follows the imagery of what our mind focuses on. For […]

Can Multivitamins Be Bad for You?
Ask Dr. Julie / Health & Wellness / Healthy Eating

Can Multivitamins Be Bad for You?

Nowadays, it seems that everywhere you turn, you see in the news that multivitamins may not be so good for you and you wonder where that information is coming from. Even though I am a huge fan of vitamins, I do have to agree with the notion that multivitamins is […]

Are There Other Options for Menopausal Symptoms Aside From Hormone Replacement Therapy?
Anti-Aging / Ask Dr. Julie / Diet and Weight Loss / Health / Health & Wellness

Are There Other Options for Menopausal Symptoms Aside From Hormone Replacement Therapy?

For many of my patients, hormone therapy is not an option for them due to personal belief, health concerns, or prior history of hormone-positive cancers. In my clinic of integrative medicine in San Jose CA, I am usually able to address menopausal symptoms like hotflashes or insomnia using supplements instead […]

PMS Relief
Ask Dr. Julie / Health & Wellness

PMS Relief

PMS is something we as women have had to deal with every month for most of our young adult and adult years. While we become concerned if we miss a period for obvious reasons, we are also not very happy to see our monthly friend as well which usually comes […]

Women Business Owner Meshes Tech with Holistic Medicine
Women in Business

Women Business Owner Meshes Tech with Holistic Medicine

Meet Kelly L Campbell, President The Holistic Option, Inc. in Nyack, NY Kelly Campbell has created her dream job. Not once, but twice! At age 23, Campbell launched Liqui-Site Designs, Inc. (http://www.liqui-site.com), an integrated creative firm that offers graphic design, website development, search engine optimization (SEO) and an unyielding desire […]

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