Post Tagged with: "holidays and stress"

The Happiest Time of the Year?
Balance & Lifestyle / Lifestyle

The Happiest Time of the Year?

Life Coach Gives Tips for Surviving Less Than Perfect Holidays For all the promise of joy, peace and harmony that comes with the holiday season, the reality for millions of people is that the season is anything but a celebration. For many, it’s a reminder of lost loved ones, personal […]

Positivity Practices a Holiday Stress-Buster
Managing Stress / Self-confidence

Positivity Practices a Holiday Stress-Buster

Need help staying optimistic and calm – even during times of financial strife and relationship turmoil common during the holidays? Consider these 5 “Positivity Practices” to help get you through the season with a smile: 1.  Reflect on Positive Past Events Cultivating and maintaining a peaceful, calm and optimistic life must be a […]

50 Ways to Find Serenity During The Holidays
Balance & Lifestyle / Holiday Gifts & Ideas / Lifestyle / time management

50 Ways to Find Serenity During The Holidays

… when serenity is the last thing on your mind! By Maria Marsala Manageable steps to turn “overwhelm” and “stressed-out” into calm. In the normal course of living, we sometimes feel “overwhelmed”, “burnt out” or “stressed-out”. I know I do, which is why I created this special list of things […]

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