Post Tagged with: "holiday stress"

How to Switch off For the Holidays/5 Ways to Unplug
Holidays / Home and Family

How to Switch off For the Holidays/5 Ways to Unplug

By Ginni Saraswati This time of year is the perfect time to pause. Amidst the holiday festivities, having everyone home, and being away from work, it can seem almost impossible to do this. Switching off is something I encourage myself to do more often than just once a year. I […]

Tell Holiday Stress to Take a Hike: Natural Ways to Lower Stress
Ask Dr. Julie / Health & Wellness / Managing Stress

Tell Holiday Stress to Take a Hike: Natural Ways to Lower Stress

There’s no question that many of us feel stress from time to time, especially during the holiday season. Whether it’s holiday shopping, making time to see loved ones, holiday parties, hectic work schedules or just the regular hustle and bustle of daily life, it all can get too overwhelming sometimes.  […]

8 Tips for Coping with Holiday Stress
Health & Wellness / Managing Stress

8 Tips for Coping with Holiday Stress

As the Holidays get closer, many of us feel more pressure to “get things done,” entertain and please others and try to fit “it all in.” Here are Eight Tips for Coping with Holiday Stress  Don’t over extend. Adding too much to your plate can turn what should be holiday fun […]

De-Stress for the Holidays
Holiday Gift Giving Guide / Holidays / Managing Stress / Self-confidence / Shopping

De-Stress for the Holidays

The holidays are here and you are running around trying to be all things to all people. There’s the shopping to get done, the menu to plan for visiting relatives and let’s not forget the stunning outfit you need to buy. With all these things swirling around in your head, […]

The Real Holiday Spirit
Holidays / Managing Stress / Relationships

The Real Holiday Spirit

I don’t know about you, but for me, the hoopla surrounding this month of holidays makes me want to retreat to a cabin on a little island, turn off the phone , and hide out until January when things return to normal again. But I, like most of you, have […]

Health & Wellness / Holiday Gift Giving Guide / Holidays / Shopping

ITS THAT TIME OF YEAR AGAIN!

It is that time of year again. Sugarplums and mistletoe, gingerbread and eggnog…Yet, what is considered by many the most joyous time of the year is also full of obligations. In today’s fast-paced world, rather than anticipation, many feel dread at holiday season due to the responsibilities of shopping, wrapping, […]

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