love and relationships / Love and Romance / Relationships
When you go through a bad breakup, it can negatively impact your ability to open up to and trust others. “Anyone can have a Heart-Wall and not even be aware of it,” Dr. Nelson says. “When our heart is closed to love, it can prevent us from forming new relationships, […]
Health / Healthy Eating
Heart disease is STILL the number one killer in the US and according to the American Heart Association’s 2013 Statistical Update, poor eating and exercise habits have now become the biggest challenge in the fight against heart disease. Becoming more “heart healthy” is likely a something you’ve heard before, whether […]