Ask Dr. Julie
Everyone knows February has Valentine’s Day in it but what a lot of people may or may not know is that February is all about the matters of the heart in more ways than just Valentine’s Day. February is American Heart Month. It is a time for us to take […]
Health / Healthy Eating
Heart disease is STILL the number one killer in the US and according to the American Heart Association’s 2013 Statistical Update, poor eating and exercise habits have now become the biggest challenge in the fight against heart disease. Becoming more “heart healthy” is likely a something you’ve heard before, whether […]