Post Tagged with: "healthy recipes"

Starting a Mediterranean Pantry
Health / Healthy Eating

Starting a Mediterranean Pantry

Excerpted from  The Mediterranean Diabetes Cookbook, 2nd Edition: A Flavorful, Heart-Healthy Approach to Cooking A well-stocked pantry saves time, money, and stress when you’re ready to cook. And most importantly, it encourages you to eat healthfully. This essential checklist contains all the ingredients you’ll need to prepare delicious and nutritious […]

The Best Gift for Father’s Day? Help Dad Live a Long, Healthy Life  with the Mediterranean Diet
Health / Healthy Eating

The Best Gift for Father’s Day? Help Dad Live a Long, Healthy Life with the Mediterranean Diet

… (and These Delicious Recipes) By Amy Riolo With Father‘s Day just around the corner, most of us are busy planning the perfect present for Dad. The usual gifts of cards, neckties, and watches are nice ideas, but the greatest gift you could give your father is helping him achieve lasting health. The best way […]

Worth Reading: DESIGNED FOR ONE!: 120 DIABETES-FRIENDLY DISHES JUST FOR YOU.
Worth Reading

Worth Reading: DESIGNED FOR ONE!: 120 DIABETES-FRIENDLY DISHES JUST FOR YOU.

Having great-tasting, healthful meals doesn’t require cooking an entire feast. Culinary expert and best-selling author Nancy S. Hughes has spent 25 years developing recipes and teaching people how to cook for plenty…and how to cook for just one. Her latest book is entirely focused on the needs of cooking for […]

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