healthy lifestyles Archives - WE magazine for women

Tag: healthy lifestyles

Confessions of an Anger Addict

Posted by Heidi Mooney | Feb 23, 2010 | Health & Wellness

My name is Sheila and I am an anger addict. I make no apologies. Anger has gotten a bum rap. Women are not supposed to get angry. It’s, well, its not feminine- conjuring up images of a wild eyed , frizzy haired, out of...

Mindful Eating Roadblocks PART 2 of 3

Posted by HeidiRichards | Jul 25, 2009 | Health & Wellness

As promised, I am delivering part two of the roadblocks to mindful eating in this second article which is adapted from my latest book and audio program, “It’s Not About the Food: A Woman’s Guide to Making Peace With Food and Our...