Post Tagged with: "healthy lifestyle"

Meet a Woman on a Mission to Improve People’s Health
Women on a MISSION

Meet a Woman on a Mission to Improve People’s Health

Meet Catie J. Wyman-Norris, Owner of Energy Essentials, CNC Tell us about your business. Energy Essentials is the 3rd largest Whole Food Supplement and Nutrition company in the U.S. Our customer understands the difference between live, real food vs. synthetic supplements and targets ages 30 to 95 yrs with strong […]

Diet and Weight Loss / Exercise Plans / Health & Wellness

Cut the Cord on Yo-Yo Dieting

By Gabi Rose, MS If you’ve ever lost 50 pounds just to gain back 60, you know how frustrating it can be to put in all that effort and end up right back where you were before you started….or worse. The Center for Medical Weight Loss at University Drive is […]

Health & Wellness

Meal Management

By Janice Russell Do you have a large family and find that you are eating dinner at all different times? Are you single and eat out more often than you eat in? Does the thought of cooking a meal overwhelm you? Are you experiencing weight gain due to too much […]

Health & Wellness

How To Balance A Family, Your Job

… And Your Stresses By Stanley Popovich In can be difficult for adults to have to take care of their families and manage their careers. This can cause a lot of stress and anxiety. As a result, here are a few steps in how to do take care of your […]

The Best Diet Plan is NO Diet at All
Diet and Weight Loss / Health / Health & Wellness

The Best Diet Plan is NO Diet at All

There’s still time to get that summer body you desire! In this article by Isabel De Los Rios, she discusses that the best diet is no diet at all. As a nutritionist, the most common question I get daily is “What is the Best Diet to follow?” My answer is […]

Entrepreneurs: Can You Afford Not to Exercise?
Exercise Plans / Health & Wellness

Entrepreneurs: Can You Afford Not to Exercise?

By Gillian Hood-Gabrielson As an entrepreneur, you probably find yourself fighting the balancing act everyday with customers, marketing, employees, and business development, let alone family, friends, and personal pursuits. With all this responsibility, do you find it impossible to fit in time to exercise? Of course you are not alone, […]

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