Post Tagged with: "healthy lifestyle"

Dieting for Dollars Weigh-Ins Begin for ‘The South Florida Matchup’
Diet and Weight Loss / Exercise Plans / Health & Wellness

Dieting for Dollars Weigh-Ins Begin for ‘The South Florida Matchup’

…  Individual & Corporate Weight-Loss Competition to Award $18,000 in Cash Prizes Contest offers major cash incentive to lose weight and get fit; HealthyWage partners with individuals, local health clubs, hospitals and large employers for team-based weight-loss competition fueled by substantial cash prizes. With bathing suit season fast approaching and […]

What The Weight Loss Industry Is Afraid You’ll Hear
Diet and Weight Loss / Exercise Plans / Health & Wellness

What The Weight Loss Industry Is Afraid You’ll Hear

Is Fast Weight Loss Healthy, Safe and Possible? By Melonie Dodaro These are great questions, and ones that seem to get lost when you’re in a rush to lose 10-20 pounds real fast before the wedding in three weeks or the high school reunion or some other big personal or […]

Jennifer Aniston & Kim K’s Fitness Instructor offers 5 Tips to Flatten your Belly
Exercise Plans / Health & Wellness

Jennifer Aniston & Kim K’s Fitness Instructor offers 5 Tips to Flatten your Belly

By Kathy Kaehler As a trainer to the “stars” such as as Jennifer Aniston, Kim Kardashian, Cindy Crawford and Julia Roberts and others, Kathy wanted to share these 5 tips that she coaches celebs (and more) on: 1. Skip the soda and the wine. Anything you can do to reduce […]

The 10 Most Popular Excuses NOT to Exercise
Exercise Plans / Health & Wellness

The 10 Most Popular Excuses NOT to Exercise

With the Holidays behind us (and maybe a little more on the behind) AND with so many of us making New Years Resolutions to Get Fit, I thought this article would be appropriate. Perhaps it will inspire you to keep those resolutions a bit longer than usual. The 10 most […]

Meet a Woman on a Mission to Improve People’s Health
Women on a MISSION

Meet a Woman on a Mission to Improve People’s Health

Meet Catie J. Wyman-Norris, Owner of Energy Essentials, CNC Tell us about your business. Energy Essentials is the 3rd largest Whole Food Supplement and Nutrition company in the U.S. Our customer understands the difference between live, real food vs. synthetic supplements and targets ages 30 to 95 yrs with strong […]

Diet and Weight Loss / Exercise Plans / Health & Wellness

Cut the Cord on Yo-Yo Dieting

By Gabi Rose, MS If you’ve ever lost 50 pounds just to gain back 60, you know how frustrating it can be to put in all that effort and end up right back where you were before you started….or worse. The Center for Medical Weight Loss at University Drive is […]

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