Post Tagged with: "healthy diet"

Can Multivitamins Be Bad for You?
Ask Dr. Julie / Health & Wellness / Healthy Eating

Can Multivitamins Be Bad for You?

Nowadays, it seems that everywhere you turn, you see in the news that multivitamins may not be so good for you and you wonder where that information is coming from. Even though I am a huge fan of vitamins, I do have to agree with the notion that multivitamins is […]

Healthy Environment, Healthy Us: How Our Surroundings Affect Our Health
Ask Dr. Julie / Health & Wellness

Healthy Environment, Healthy Us: How Our Surroundings Affect Our Health

All too often we ignore the fact that our environment has a huge impact on our overall health and wellbeing. Whether it’s negative energy from other people or the lack of sun light or the smells and sounds that surround us, our mood and how we feel are definitely inseparable […]

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