Post Tagged with: "Health"

Aversion to Prescription Marijuana Could Be Causing Canadians Harm
Health & Wellness

Aversion to Prescription Marijuana Could Be Causing Canadians Harm

In a commentary in the Journal of the Canadian Public Health Association published on Friday, experts from the BC Centre for Excellence in HIV/AIDS (BC-CfE) outline arguments in favour of prescription medical cannabis. The article points to the drug’s benefits for therapeutic pain relief and to relieve symptoms associated with […]

Are parties good for your health?
Managing Stress

Are parties good for your health?

By Gabriella Diesendorf The opinions differ when it comes parties. Are they good for our health or are they something which should be avoided at all cost? As with everything in life, the answer is in between. The benefits of going to parties Strong immune system When I tell you […]

GI Disorders and Exercises
Diet and Weight Loss / Exercise Plans / Health & Wellness

GI Disorders and Exercises

Physical fitness is neither an overnight change nor a gift that is attributed to our genes alone. It is a constant daily struggle that millions around the world wilfully embrace, in order to remain healthy, along with keeping diseases at bay. However, when it comes to dealing gastrointestinal disorders, workout […]

Brain Boosting Foods
Health & Wellness

Brain Boosting Foods

Boost Your Brain by Wendy VanHatten There’s a new recipe book…and it’s not your ordinary recipe book. It’s a science-based recipe book, The Healthy Mind, by Rebecca Katz, MS, who also the executive chef at Food as Medicine and founder of Healing Kitchens Institute in Bolinas, California. Katz says, “It […]

Eight Myths About Nutrition and Exercise That May Be Holding You Back
Diet and Weight Loss / Exercise Plans / Health / Healthy Eating

Eight Myths About Nutrition and Exercise That May Be Holding You Back

When it comes to creating a healthy lifestyle, we often don’t make the progress we’d like because we’re operating under erroneous assumptions. Here, Warren Honeycutt shines a light on eight common myths about nutrition and fitness. When it comes to losing weight and getting fit, do you find yourself unable […]

To Strive for 75 Could Keep You Alive
Health / Health & Wellness

To Strive for 75 Could Keep You Alive

Why 75 is the Magic Number  Enjoying the golden years and living well into your seventies (and beyond!) is more than a state of mind, it is a lifestyle. Lipidologist Dr. Larry Kaskel, Medical Director of Northwestern Wellness Center, explains that in order to achieve and maintain optimal wellness, keeping […]

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