Post Tagged with: "Health"

Product Review – iTens Wearable Tech Meets Digital Health
Product Reviews

Product Review – iTens Wearable Tech Meets Digital Health

TENS therapy, an alternative pain management solution that’s been around since the 70’s, is getting a high-tech, mobile upgrade with the launch of iTENS. The world’s first FDA-cleared, wireless TENS therapy device that works via an iPhone or Android based app, iTENS delivers therapeutic stimuli to provide instant, long-lasting and […]

The Pros of Working Out with a Group
Exercise Plans / Health / Health & Wellness

The Pros of Working Out with a Group

By Professional Triathlete, Lauren Goss Often times I get asked if I have a training group or if I train alone. I recommend to anyone just getting into endurance sport to always try and find a group to train with. During college I always rode with the cycling team until […]

How Much Testosterone Do Women Need
Health / Health & Wellness

How Much Testosterone Do Women Need

Women need testosterone. But how much?  A new study helps women and their doctors strike the right balance. Usually considered a “male” hormone, testosterone has been getting more and more attention for the vital role it plays in women’s health. Testosterone is key to sexual desire and satisfaction, bone and […]

Women Listen Up – Mammograms are the Only Offense in Early Detection Defense
Health

Women Listen Up – Mammograms are the Only Offense in Early Detection Defense

In the past few months, so many conflicting statements, recommendations and guidelines have come out that it is no wonder women are more confused than ever as to when to get a mammogram. To put it simply, The American Congress of Obstetricians and Gynecologists, American College of Radiology, The Society for […]

Courtesy of HealthyWage.com
Diet and Weight Loss / Health

11 Key Considerations for Prize-Driven Diet Programs

What you MUST ponder before partaking in a ‘dieting for dollars’ program Let’s face it, sometimes our love for food and beverages gets the best of us, widening our waistlines beyond that which is comfortable–or healthy. Since research has proven financial incentives and penalties (“carrots and sticks”) to be highly […]

Getting Fit From the Inside Out
Health / Health & Wellness / Holidays / Managing Stress

Getting Fit From the Inside Out

Celebrity Fitness Trainer Explains Why the Holiday Season Can Help your Fitness The tree isn’t the only thing that needs trimming this holiday season. While food and family go hand-in-hand during this time of the year, Celebrity Fitness Trainer and Lifestyle Expert Joey Thurman explains that contrary to popular belief, […]

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