Post Tagged with: "health and aging"

Begin Advance Care Planning with Strategic Aging in Mind
Anti-Aging / Baby Boomers / Health

Begin Advance Care Planning with Strategic Aging in Mind

At 90, Millie appeared to be complacent with age and content having others tell her what to do. Every morning Millie experienced transient vertigo while getting out of bed. She happened to tell her visiting nurse about it and she detected an irregularity in Millie’s heart rate and elevated blood […]


Healthy Aging with a Little Help from Your Intergenerational Friends

Eye-Brain-Body Therapy with a Partner Improves Balance for Seniors; Nonprofit Founder Reviews Benefits Two major areas connected to overall health that are too frequently overlooked, particularly for those aged 65 and older, are visual capability and social connectedness, says therapist and charity innovator Karen Peterson. “Physical and mental attributes are […]

TOPS Celebrates Healthy Aging
Diet and Weight Loss / Exercise Plans / Health / Health & Wellness / Managing Stress

TOPS Celebrates Healthy Aging

September is Healthy Aging Month, an opportunity to acknowledge the positives of aging and for senior adults to improve their physical and mental health. As individuals age, it’s essential that they take charge of their own health, stay active, and maintain their independence. TOPS Club, Inc. (Take Off Pounds Sensibly), […]