Post Tagged with: "fatigue"

Beat the Heat, Without the Sweet
Ask Dr. Julie / Diet and Weight Loss / Health / Health & Wellness

Beat the Heat, Without the Sweet

Summer time is synonymous with warm weather, backyard barbecues and good eats. With all the festivities summer brings, it can be challenging to not overindulge on sweet treats that cool us down – ice cream, watermelon and sweetened beverages like sodas, iced tea, and frozen coffee drinks are readily available […]

Treating Your Whole Body: A More Comprehensive Way at Approaching Fibromyalgia
Ask Dr. Julie / Health / Health & Wellness / Healthy Eating

Treating Your Whole Body: A More Comprehensive Way at Approaching Fibromyalgia

Many of my patients with fibromyalgia carry with them the daily burden of fatigue, ‘all over body pain,’ sleep problems, mood symptoms, and sometimes even irritable bowel symptoms and palpitations. These are just some of the examples of symptoms associated with fibromyalgia. So, for patients dealing with this disease on […]

Can Multivitamins Be Bad for You?
Ask Dr. Julie / Health & Wellness / Healthy Eating

Can Multivitamins Be Bad for You?

Nowadays, it seems that everywhere you turn, you see in the news that multivitamins may not be so good for you and you wonder where that information is coming from. Even though I am a huge fan of vitamins, I do have to agree with the notion that multivitamins is […]

Healthy Environment, Healthy Us: How Our Surroundings Affect Our Health
Ask Dr. Julie / Health & Wellness

Healthy Environment, Healthy Us: How Our Surroundings Affect Our Health

All too often we ignore the fact that our environment has a huge impact on our overall health and wellbeing. Whether it’s negative energy from other people or the lack of sun light or the smells and sounds that surround us, our mood and how we feel are definitely inseparable […]

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