Americans Fitness Goals for 2023
We’re well over a month past making our New Year’s Resolutions. Now, it’s time for a...
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Tag: exercise plans
Chi Running and Chi Walking Followers Report Success in 2011 Satisfaction Survey
By Danny Dreyer Running and walking are two of the most accessible, beneficial forms of exercise. You don’t need a gym membership or expensive equipment – just a pair of sneakers and a path to travel on. In fact, more than 24...
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