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Healthy Eating

New ‘Shippable’ Line of Gluten-Free Meals Launches Amid May Celiac Awareness Month

What do Chelsea Clinton, Actors Ryan Phillippe and Billy Bob Thornton, Actress Zooey Deschanel, Singers Victoria Beckham and Jessica Simpson, and NFL alum Drew Brees have in common? All reportedly share an allergy or intolerance to gluten that, for many, is caused specific health condition known as Celiac Disease. Far […]

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Holidays

18 Ways to Impress Mom This Mother’s Day

Perhaps this Mother’s Day more than any is an important time to let the moms in your life know just how much each means to you. Of course, absolutely nothing can replace a loving hug, a compassionate touch, knowing glances and those comfortable silences—highly personal and togetherness moments that perhaps […]

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Healthy Eating

3 Key Keto Diet Challenges … Solved!

Experts address top 3 keto diet problems, provide solutions for each   Embracing a new diet can be tricky at first. You’re changing the types of foods you’re eating, the amounts you’re allowed to have and often experiencing a new way of cooking.  Then there’s deciding which type of diet […]

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Recipes & Entertaining Ideas

Bite Into This Brazilian Twist on the Ham & Cheese Melt

These are unusual times which, on the desperately needed upside, are giving us more opportunity to spend time with our families—and this includes sharing meals together. When you’re cooking more at home, it’s great to have easy ways to change up those classic kitchen-counter favorites. Here’s one option that’s sure […]

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Healthy Eating

Frustrated Dieters Turned Entrepreneurs Now Satiating Keto Devotees Worldwide

We’ve all been there: searching the internet ad nauseam for health and wellness information only to find ourselves tens of hours (or worse) deep in a digitally-induced rabbit hole with a cobbled together mélange of information—much of which from sources we no longer remember and cannot confidently trust. For then […]

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Holiday Gift Giving Guide

10 Savvy Valentine’s Day Gifts & Gets

If you’re thoughts are turning to shopping as Valentine’s Day looms large, you’re certainly not alone. According to the National Retail Federation, spending on this amorous occasion last year was purported to hit a staggering $20.7 billion—an increase of 6 percent over the prior year’s $19.6 billion and dually breaking the […]

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