Post Tagged with: "chronic pain"

Preventing Migraines Makes My Head Hurt!…Can I Get Some Help???
Ask Dr. Julie / Health & Wellness

Preventing Migraines Makes My Head Hurt!…Can I Get Some Help???

June is national migraine awareness month and as such, I’d like to talk about what you can do to lessen its impact in your life if you are a migraine sufferer. I have a lot of patients in my integrative medicine clinic in San Jose, CA who have migraines. And…I […]

Workspace Wellness: The Forgotten Impact on Our Overall Health
Ask Dr. Julie / Health & Wellness

Workspace Wellness: The Forgotten Impact on Our Overall Health

When it comes to productivity at work, environment matters: For many of us who spend a majority of our weekdays in an office space, it can be hard to control the stresses from our workflow, coworkers and more. Increasingly, people are beginning to realize that the environment cultivated in one’s […]

Treating Your Whole Body: A More Comprehensive Way at Approaching Fibromyalgia
Ask Dr. Julie / Health / Health & Wellness / Healthy Eating

Treating Your Whole Body: A More Comprehensive Way at Approaching Fibromyalgia

Many of my patients with fibromyalgia carry with them the daily burden of fatigue, ‘all over body pain,’ sleep problems, mood symptoms, and sometimes even irritable bowel symptoms and palpitations. These are just some of the examples of symptoms associated with fibromyalgia. So, for patients dealing with this disease on […]

Quick Tips for a Healthy Back!
Ask Dr. Julie / Health / Health & Wellness

Quick Tips for a Healthy Back!

I see a lot of chronic pain patients in my practice. A lot of what I initially do for them is to teach them how to treat minor flares at home. So, I was thinking I should share that information with you guys as well! If you have severe back […]

Healthy Environment, Healthy Us: How Our Surroundings Affect Our Health
Ask Dr. Julie / Health & Wellness

Healthy Environment, Healthy Us: How Our Surroundings Affect Our Health

All too often we ignore the fact that our environment has a huge impact on our overall health and wellbeing. Whether it’s negative energy from other people or the lack of sun light or the smells and sounds that surround us, our mood and how we feel are definitely inseparable […]

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