Post Tagged with: "chronic fatigue syndrome"

Five Tips for Boosting Mood
Ask Dr. Julie / Health & Wellness / health and beauty / Health and Beauty Tips

Five Tips for Boosting Mood

As we head into winter, many people can be affected by Seasonal Affective Disorder (SAD) leaving you feeling low energy and low mood. So, what can you do to boost your mood and protect yourself from depression? Your mood is something that affects many aspects of your health…from your heart […]

Fighting Fatigue: Here’s What You Need to Know
Ask Dr. Julie / Health & Wellness / Managing Stress

Fighting Fatigue: Here’s What You Need to Know

As the sunlight hours shorten, it’s common for people to start to feel less energetic. I know I see that a lot in my integrative medicine clinic in San Jose, CA. So when that happens, what do I see people start to do? Many people start to drink more coffee […]

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