Post Tagged with: "anti-aging"

Women And Osteoporosis- How To Age Gracefully
Health & Wellness / SPosts

Women And Osteoporosis- How To Age Gracefully

Osteoporosis is a serious bone disease that leads to weak and brittle bones, and even the slightest falls or impact can cause fractures. Women of menopausal age are more prone to this condition, which can cause significant long-term damage in the form of immobility. If you are approaching menopause, osteoporosis […]

Fall Books Worth Reading – Part Two
Worth Reading

Fall Books Worth Reading – Part Two

Pieces of Me: My Journey from an Abusive Childhood to a Life of Hope and Healing by Rose Marie Abrams From the day she was born, Rose Marie Abrams was nothing more than a pawn in a sick chess game in which there would be no winner. The players were […]

Begin Advance Care Planning with Strategic Aging in Mind
Anti-Aging / Baby Boomers / Health

Begin Advance Care Planning with Strategic Aging in Mind

At 90, Millie appeared to be complacent with age and content having others tell her what to do. Every morning Millie experienced transient vertigo while getting out of bed. She happened to tell her visiting nurse about it and she detected an irregularity in Millie’s heart rate and elevated blood […]

Don’t let Your Skin be the April Fool
Anti-Aging / Beauty / Beauty and Style

Don’t let Your Skin be the April Fool

Top 5 Bad Skin Habits To Kick For Good (and how!) As the temperature begins to cool down many of us are guilty of letting a few bad habits creep up on us, especially in our skin care regime. By making an effort to set good habits and kick bad […]

Worth Reading: How To Look and Feel 7 Years Younger
Worth Reading

Worth Reading: How To Look and Feel 7 Years Younger

Research has shown that simple lifestyle changes, like using the right skin care and hair care products, consistent exercise and strategic nutrition can turn back the clock by about 7 years, with results after just one week. In January 2013, the editors of Good Housekeeping launched 7 Years Younger, a […]

5 Grocery Staples for Youth & Vitality
Diet and Weight Loss / Health & Wellness

5 Grocery Staples for Youth & Vitality

Next Time You Stop at the Store, Pick Up These Tasty, Nutrition-packed Foods, Physician Advises It’s the question we ask ourselves almost every day: What’s for dinner? Entwined in this daily dialogue is wondering whether we’ll need to dash into the grocery store on the way home from work. The […]

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