Meditative Imagery Tool for Dealing with Stressors from 2020 and Beyond…
It’s heading into Spring/Summer 2020 already, where did winter of 2019/2020 go, right? As much as...
Read MorePosted by Julie Chen | Jun 18, 2020 | Ask Dr. Julie, Health & Wellness
It’s heading into Spring/Summer 2020 already, where did winter of 2019/2020 go, right? As much as...
Read MorePosted by Julie Chen | Apr 19, 2020 | Ask Dr. Julie
When weight loss is your goal, sometimes it feels daunting and hard to stay on track…but it...
Read MorePosted by Julie Chen | Feb 4, 2020 | Ask Dr. Julie, Diet and Weight Loss, Health & Wellness
🔊 Listen to Post Have you ever felt like weight loss is an impossible goal? I know that...
Read MorePosted by Julie Chen | Jan 13, 2020 | Ask Dr. Julie, Health & Wellness
As we head into the New Year, above and beyond our thoughts of all those holiday parties, holiday...
Read MorePosted by Julie Chen | Dec 14, 2019 | Ask Dr. Julie
I’m not gonna lie…December used to be my favorite month because Christmas was one of my favorite...
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