alternative medicine Archives - Page 11 of 16

Five Reasons to Love Apple Cider Vinegar

Posted by Julie Chen | Mar 24, 2017 | Ask Dr. Julie, Diet and Weight Loss, Health & Wellness, Healthy Eating

Apple cider vinegar is a kitchen staple that has been used in cooking and even as a household...

Workspace Wellness: The Forgotten Impact on Our Overall Health

Posted by Julie Chen | Jan 20, 2017 | Ask Dr. Julie, Health & Wellness

When it comes to productivity at work, environment matters: For many of us who spend a majority of...

Thinking of Making the Switch to Vegetarianism? Try Meatless Monday

Posted by Julie Chen | Nov 6, 2016 | Healthy Eating, Ask Dr. Julie, Diet and Weight Loss, Health & Wellness

Making the switch to vegetarianism isn’t something many people can commit to do, at least not...

Positivity: Your Mind’s Best Medicine

Posted by Julie Chen | Jun 14, 2016 | Health & Wellness, Ask Dr. Julie, Managing Stress, Mental Health

Think positive. Look on the bright side. Believe in yourself. We’ve all heard and been told affirmations like these when we were feeling down or needed advice. Positive thinking always sounds great on the surface, but more often...

7 Surprising Triggers of Headaches…And How to Avoid Them

Posted by Julie Chen | Mar 9, 2016 | Ask Dr. Julie, Health & Wellness, Managing Stress

If you’ve ever experienced throbbing pain around your head after a stressful day at work, woken up after a few too many drinks with excruciating pain around your eyes and temples or felt a lingering pain come on after you’ve...