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Want to GET FIT Without Going to the Gym?
Exercise Plans / Health & Wellness

Want to GET FIT Without Going to the Gym?

Here are 7 quick exercises you can do By Heidi Richards Mooney Here’s a great exercise you can do when you get out of the shower:  Towel Tone-up: Hold onto towel (behind you) with both hands, while pulling and maintaining resistance starting at the hip, slowly inhale and lift towel […]

Meet this Woman in Insurance and on the Move
Women on the MOVE

Meet this Woman in Insurance and on the Move

Meet Hyacinth Tucker, Agency Owner and License Allstate Insurance Agent ~ The Tucker Agency                Hyacinth Tucker (34) 1. Tell us about how you chose your career/business and what your responsibilities include? First of all, I love networking. Networking gives me an opportunity to meet different people, learn about different […]

A Meal Your Guests Will Love (and it won’t break the bank)
Lifestyle / Recipes & Entertaining Ideas

A Meal Your Guests Will Love (and it won’t break the bank)

Betty Lynch, Author of Back to the Table with My Country Kitchen shared this recipe in the latest issue of WE Magazine for Women.  I know you will enjoy serving this as much as you enjoy creating it!  I did! This meal is perfect for a candlelight dinner for two […]

Interview with Rosana Santos of Big Chef
Video / Women in Business

Interview with Rosana Santos of Big Chef

Interview with Rosana Santos of Big Chef   Tell us a little bit about yourself.  “Experience and travel – these are as education in themselves” taught Euripides, the Greek playwright.  I can say this doctrine is fundamental to my lifestyle.  I am a Brazilian native, born in the beautiful Rio […]

Tips And Tricks To Using Google Sites: A Tutorial For Entrepreneurs (Part 2 of 2)
Internet Website Design / Technology / Web Resources

Tips And Tricks To Using Google Sites: A Tutorial For Entrepreneurs (Part 2 of 2)

By Steve MacDonald, Founder of Practical Social Media   If you missed the first part of this series, please check yesterday’s post. Introducing Google Sites This is a great new choice for entrepreneurs who want to start with a clean sheet of paper and end up with a website that […]