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Recipes

Better Than Takeout! Easy Spicy Thai Noodles

By: Rochael Teynor Stock up your pantry with a few Asian staples for a quick and easy dinner! In a medium saucepan, blend the following ingredients: 1 tsp. peanut oil 2 T. chopped, fresh ginger 4 cloves garlic, minced 1/2 c. creamy peanut butter 1/4 c. rice vinegar 1/4 c. low sodium […]

Communication / Health & Wellness / Lifestyle

Healing Your Life

By Dr. Sally Witt, The Center for Healing & Training, Inc. Do you feel a compulsion to act in a certain way?  Do you abuse food, cigarettes, drugs, or alcohol?  Do you feel depressed, down, low on energy?  Do you have a constant struggle with your health? Most people would […]

Valentine’s Day Stress Busters
Health & Wellness / Love and Romance

Valentine’s Day Stress Busters

How to avoid the “ache-y, break-y heart” of disappointment  By Dr. LeslieBeth Wish, psychologist and licensed clinical social worker                                                                                                                                                                                                                             Dateline:  Any town.  Five-thirty p.m., Valentine’s Day, and he’s read every card in the pharmacy.  In his hand are a box of chocolates and a balloon with the words […]

Fat Loss Tips From Around the World
Balance & Lifestyle / Health / Health & Wellness

Fat Loss Tips From Around the World

 Are you a diet pro? Tried grapefruits, cabbages, and lemonade? Think you’ve tried every diet under the sun? We took a trip around the world to bring you the best diets tips from other cultures – and a few you might want to add to your weight-loss resume. China In […]

The Year Of Change-Will You Be A Leader …
Earthwise - Green Living / Lifestyle

The Year Of Change-Will You Be A Leader …

   ….A Follower, or Watching From the Sidelines by Bea Kunz From loving your veggie campaign’s for children- to rooftop gardening on ancient buildings in big cities-there is a project/an interest for each and everyone the least be motivated to make our space and the world as a whole a […]