Recent Posts

Boost Your Energy, Mood, and Focus…Naturally!!!
Ask Dr. Julie

Boost Your Energy, Mood, and Focus…Naturally!!!

In the rush of modern life, we’re all looking for better ways to get a boost of energy or help us be more productive. Many of us only make it through our days with the help of endless cups of coffee or sugary snacks. We end up exhausted at night […]

A Checklist of 5 Steps To Experience Pain-free Separation
Divorce and Separation / Managing Stress / SPosts

A Checklist of 5 Steps To Experience Pain-free Separation

Divorce is one of the most difficult and stressful periods in life. Struggling to get a divorce sometimes people forget to take important decisions in life that let them regret. Therefore, the best part is to create a checklist of all the important things that you are expecting before and […]

8 Ways to Save Space in Your Kitchen
Home & Office Decor / Home and Family / SPosts

8 Ways to Save Space in Your Kitchen

Whether you cook in a tiny home or prepare feasts in an open concept living space, it seems homeowners could always use more room in the kitchen. From cramped countertops to disheveled cabinets and pantries, you just can’t seem to make enough room to spread out.  Luckily, kitchens are quite […]

Copyright Okutso Onsen
Travel

Japan’s Setouchi Region Onsens Spurring ‘Healing Holiday’ Travel

Perhaps now more than ever people are craving healing, whether that be physically, emotionally, spiritually … or all of the above. With COVID-19 vaccines starting to ramp up, many are planning travels for this year and beyond as a means toward this end. In fact, some are opting “healing holidays” […]

Morro Bay, California
Travel

Morro Bay, California

Stop Along the Central Coast of California and Visit Morro Bay by Wendy VanHatten Peregrine Falcons, Otters, Sea Lions, and That Rock…Oh My! If you were dropped into a seaside village with a mild Mediterranean climate and heard the term “Gibraltar of the Pacific”, would you know where you landed? […]

Tips on Achieving a Healthy Start to a New Year
Ask Dr. Julie

Tips on Achieving a Healthy Start to a New Year

The stressors of a new year can be tough on the body and mind. Between seasonal changes, busy schedules, and the added stress of the start of a new year, it’s no wonder that many people get sick, put on weight, or simply feel “off” during these busy times. This […]

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