Watch Esther Kane, MSW, author of “It’s Not About the Food: A Woman’s Guide to Making Peace with Food and Our Bodies” (www.itsnotaboutthefood.net) in a live interview with Sophie Lui on Global TV News. Learn about why she wrote I’ts Not About the Food, why women need it more now than ever, as well as some useful tips on how to eat mindfully.
Esther Kane is a frequent contributor to WE Magazine for Women. She writes about women, self-image, health and wellness.
To learn more and order your copy of “It’s Not About the Food: A Woman’s Guide to Making Peace with Food and Our Bodies” click on the Amazon link below.