With the New Year upon us, (and for some a few extra pounds) now is the time to get off your “butt” and start exercising.

But not to worry, if you think you have to spend hours to get that hour-glass figure back, watch this YouTube Video by the Sex Health Guru Coach Kendra to learn that it only takes a few minutes a day. But you have to be dedicated to setting that time aside and doing the exercises!

No time like the present to get your sexy back and a better sex life too! Wishing you all a Happy New Year as you set your goals for 2011 and reinvigorate your (sex) life!

Enjoy the journey…