Health & Wellness / Video

17 Minute Yoga Routine by Tara Carpino

Tara Carpino leads you through a 17 minute yoga routine designed to either help wake you up in the morning or give you an evening energy boost! The routine is at the intermediate level. For more information on Tara and her Yoga courses, see

Travel Finds They’ll Envy You For
Travel / Video

Travel Finds They’ll Envy You For

This year’s spring break and summer travel season ushers in yet another impressive assortment of innovative gadgets and cleverly-designed gear that makes it easier to get from point A to point B—and more enjoyable when you are there. Here’s a roundup of some of my personal fav’s sure to make […]


Hidden Cost behind a Gym Membership

Americans have quickly learned that letting a gym membership waste away instead getting our waist in shape,  don’t make us stronger, faster or skinnier. But that does not stop the millions of people who continue to maintain a monthly membership in the hopes that it will pay off.  In fact, […]


Why Women Make Better Business Leaders

Excerpt from the One Minute MBA: Recent research from the Harvard Business Review and others suggests something that most of us already know–firms without women in high-level leadership positions are missing out on some meaningful growth opportunities. According to the research, women that excel in business often prove to have […]

Diet and Weight Loss / Health & Wellness / Video

Superfood-powered Automatic Meal Planner Helps People Lose Weight

Track calories no more. Super Diet Genius is like having a dietician in your pocket. This iPhone app generates daily and weekly diet plans with exact portion sizes of Superfoods based on your build, weight loss goals, and even what foods you have in your kitchen. Using the top 100 […]