These days, it seems like women are expected to have it all. We’re supposed to have great looks, a flourishing career, a solid home life, and still have time to spend with friends and family. Am I the only one that feels like that’s a little crazy? There’s only 24 […]
“Only when we are no longer afraid do we begin to live.” Dorothy Thompson Imagine this: you are sitting on the beach watching the sunset as waves lap the sand as you bask in the glow. A book lies in your lap as you lose yourself in thought of how […]
Constructive criticism is fine, but some people who are so relentlessly negative that they can suck the joy out of life. No matter what happy news you might have, they are guaranteed to find the cloud to fit your silver lining. Here are 6 strategies you can use to deal […]
“Confidence isn’t optimism or pessimism, and it’s not a character attribute. It’s the expectation of a positive outcome.”– Rosabeth Moss Kanter If you have had a difficult time trusting yourself, it may be a sign that you lack confidence. You cannot develop any trust without confidence. Feel secure in your […]
How good are you at practicing self-care? Self-care entails taking the time to manage our individual physical, mental and emotional wellness. Good self-care habits are essential in terms of how we view ourselves and our ability to interact with others. You may be very good at taking care of others […]
Adapted from BREAKING THROUGH BIAS: Communication Techniques for Women to Succeed at Work (Nicholas Brealey Publishing, Sept 8) by communication and gender bias experts Andie Kramer and Al Harris. They are also the authors of It’s Not You, It’s the Workplace: Women’s Conflict at Work and the Bias That Built It (2019). When […]
