Self-Care

I’m Not Sure Our Relationship Will Survive the Coronavirus Quarantine
love and relationships / Love and Romance / Managing Stress / Relationships / Self-Care / Women and Dating

I’m Not Sure Our Relationship Will Survive the Coronavirus Quarantine

These are scary times. Surreal times. The unprecedented, government-recommended social distancing has grown into sheltering in place throughout much of the country. If we can set aside the health and financial fears for a moment, we’d like to address how this crisis has affected relationships. Spending a week with your […]

Choose Your Thoughts like You Choose Your Words
Communication / Self-Care / Self-confidence

Choose Your Thoughts like You Choose Your Words

Now that you have examined how choosing your thoughts makes an impact on your growth and potential, you can also take a look at another area in your life. Firstly, however, take a moment to realize that there are two components of whether or not you have a fixed mindset […]

A Simple but Powerful Way to Connect with Your Partner Every Day
Home and Family / love and relationships / Love and Romance / Relationships / Self-Care / women

A Simple but Powerful Way to Connect with Your Partner Every Day

  Life is stressful. After a rough day, many of us want to go home and forget about work. We want to spend a few minutes venting to an empathic partner and transition to our lives at home. It sounds simple enough, but it’s an area where couples often go […]

When Your Partner Starts Working from Home.  Or Worse, Retires . . .
Home and Family / love and relationships / Love and Romance / Relationships / Self-Care / time management

When Your Partner Starts Working from Home.  Or Worse, Retires . . .

Oh, that feeling of having the whole house to yourself – your partner/kids/whomever has left for the day, and there is no one home to talk, witness, nag, need, or judge.  Sheer bliss. Even more so if it is a rare day off.  What happens when your partner comes home […]

You Know You’re in a Bad Relationship When…
love and relationships / Relationships / Self-Care / Women and Dating

You Know You’re in a Bad Relationship When…

Relationships are tough. Once the romance and newness wear off, you’re going to fight. We’re not against couples fighting; we worry about couples who never fight. And let’s be clear, there’s a lot to fight about: financial stress, flirty coworkers, children, stepchildren, stressful jobs, in-laws… But how do you know […]

6 Rules for Dating After a Breakup
Law of Attraction / love and relationships / Love and Romance / Mental Health / Relationships / Self-Care / Women and Dating / women and sex

6 Rules for Dating After a Breakup

By almost all accounts, dating after a breakup is unnerving. Brutal by some accounts. For many women, particularly married women, they believed the burden of dating was behind them. We can’t even guess how many of our clients have focused their therapy sessions on the challenges of dating after a […]

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