By now you’ve seen the Father’s Day ads and probably heard people talk about their plans for Father’s Day. It’s a wonderful day if your dad has been emotionally and physically present as well as supportive. But it can be a depressing day if your dad has a history of […]
“Only when we are no longer afraid do we begin to live.” Dorothy Thompson Imagine this: you are sitting on the beach watching the sunset as waves lap the sand as you bask in the glow. A book lies in your lap as you lose yourself in thought of how […]
Constructive criticism is fine, but some people who are so relentlessly negative that they can suck the joy out of life. No matter what happy news you might have, they are guaranteed to find the cloud to fit your silver lining. Here are 6 strategies you can use to deal […]
Friendships are the foundation of a happy life. Romantic partners certainly can be friends, but there is something powerful about a relationship with someone who simply fills an emotional need of connection, support, and understanding – sometimes the most rewarding relationships of our lives. Research on highly stressed women, such […]
Vitamin D3 is constantly in the news, for consequential reason. It’s praised for providing beneficial results when it comes to illnesses such as heart disease, depression, and diabetes. Prostrate cancer, dementia, schizophrenia, and now COVID-19 are also benefactors. The best source of Vitamin D lies outside our doors. If only […]
“Confidence isn’t optimism or pessimism, and it’s not a character attribute. It’s the expectation of a positive outcome.”– Rosabeth Moss Kanter If you have had a difficult time trusting yourself, it may be a sign that you lack confidence. You cannot develop any trust without confidence. Feel secure in your […]
