We all thought Covid would be behind us by now. We were wrong. The disagreements over vaccinations and ongoing political divisions will likely be alive and well at many of our holiday tables. We’ve heard clients consider avoiding extended family over the upcoming holidays for this very reason. If that […]
FUN. Many people in relationships have underestimated the importance of fun. Couples often wistfully remember the activities and excitement at the beginning of their relationship – all that fun! However, we have had couples in therapy who have to think long and hard to remember fun activities from early in […]
As the song says, “Breaking up is hard to do.” Finding closure after the end of a relationship is often harder. “Closure” is a psychological term that simply means closing the door on something or someone. Closure means you leave the past in the past rather than dragging it out […]
The pandemic has triggered an increase in the divorce rate. Couples have been through a lot last year, and who would you blame for it. In light of this sudden surge in divorce post-Christmas, a new law has been introduced to make the divorce process easier and quicker. Nonetheless, it […]
Reaching your peak is best done with the help of others. Nobody can go it alone. You need support, mentorship at times, companionship, and friendship. None of that will be easy without knowing how to understand people first. Gaining personal power is a journey into finding yourself, discovering what drives […]
Without any doubt, long-distance relationships are hard, but love keeps them thriving even when you are apart. It beats the odds, no matter how long the distance is and how rarely you can meet. But there is a need to invest time and effort into the relationship in unique ways. […]
