A lack of self-care can leave people feeling unlovable, and feeling unlovable can make it very difficult to connect with others, which we are hardwired to do. Mindfulness expert Julie Potiker explains that self-care begins with being your own best friend. She shares these and other self-care tips in her […]
Building strong, solid friendships takes loyalty, trust, and honesty and it can’t happen overnight. Friendships are one of the most important relationships we have as human beings. Without friends, we would feel lonely, rejected, and left out. Even in a marriage, we need friends outside of the relationship to fulfill […]
Dating apps and social media have changed the way love looks, but romance is still alive. Think of technology as giving you more opportunities to let your partner know how much you appreciate them. Today, you can enjoy the convenience of digital communications and rediscover the beauty of more traditional […]
People are always looking for ways to spice things up in the bedroom. Did you know the health of your eyes and feet have a lot to do with sex? In fact, the eyes, feet and genitals create an interesting triad that harbors countless connections for sexual and medical information. […]
You want to be helpful at work. People come up to you and ask for your help all the time. Your boss gives you tasks because she knows you’ll get the work done on time. Your colleagues hit you up because you are one of the most knowledgeable people. The […]
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