Balance & Lifestyle

DNA: Code for Finding Your Roots and Discovering Your Heritage
Balance & Lifestyle / Health / Home and Family / Lifestyle

DNA: Code for Finding Your Roots and Discovering Your Heritage

The majority of people have very little knowledge about their ancestry that goes beyond the immediate family. But if they did, they are sure to be surprised. Looking into the history of your family might show some fascinating discoveries and even shift your worldview. However, to enjoy the benefits of […]

New Study Reveals What Women Would Do With More Time
Balance & Lifestyle / From the Editor / Health & Wellness / Lifestyle / Self-Care / women

New Study Reveals What Women Would Do With More Time

A new survey conducted by OnePoll, on behalf of Garnier Fructis, revealed that if women had extra time in their day, 49 percent would use it to sleep, while others would read (36 percent) or exercise (29 percent).* The survey, which delves into the routines and schedules of 2,000 American […]

5 Tips for Improving Your Memory
Balance & Lifestyle / Business Tips / Lifestyle / Self-confidence

5 Tips for Improving Your Memory

Your lifestyle dictates how your body looks, feels and performs. If you stay up late each night, don’t get the rest you need, eat a lot of processed foods and avoid exercise, your health and energy will suffer. The same is true for your brain. 1 – Get the Right […]

Choosing Your Happiness
Balance & Lifestyle / Health & Wellness / Inspirational Human Interest / Self-confidence

Choosing Your Happiness

Are you happy? No really, I’m serious. Can you say with 100% certainty that you’re TRULY HAPPY? Or are you like most other people, just getting by? Are you waiting for the end of your day so you can slump home, veg in front of the t.v., and forget about […]

10 Things to Look For When Trying to Find the Perfect Apartment
Balance & Lifestyle / Home and Family / Lifestyle

10 Things to Look For When Trying to Find the Perfect Apartment

When apartment hunting, the endless list of options alone can be overwhelming. Then comes the hard part: finding an apartment that meets all of your needs. You know – an apartment that “checks off all the boxes” on your needs list. To make it easier, we’ve compiled a list of […]

Simple Ways to Find Balance During Your Busiest Weeks
Balance & Lifestyle / Careers and Work / Health & Wellness

Simple Ways to Find Balance During Your Busiest Weeks

It’s hard to maintain regular life routines during your busiest weeks. Whether you work at home or in an office, everyday tasks fall off your to-do list, stress creeps in, and you likely aren’t getting as much sleep as usual. That’s why it’s important to find balance during these times, […]

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